Holistic Sleep Consulting Services
At Milk + Moon I am passionate about offering gentle yet evidence based approaches to sleep. I prioritize attachment, attunement and responsive parenting. I will never suggest cry-it-out or extinction based sleep strategies.
I recognize that every child is different, therefore not every sleep strategy will be a good fit. We will work together with you (the expert of your child) to find a plan that is feasible, sustainable, and tailored to your families’ needs.
Sleep Packages
Crescent Moon Package $250 CAD
Ideal for simple sleep problems
✔ 45-minute consultation
✔ 2 weeks of email support
✔ Customized sleep summary and plan
Half Moon Package $450 CAD
✔ 60-minute consultation
✔ 4 weeks of email support
✔ Customized sleep summary and plan
✔ 1 virtual follow up x 30 minutes
✔ Sleep Plan Checklist - a shared Google Doc of your sleep plan to stay on top of your progress and assess any changes needed
✔ Additional resource: Sleep Plan Setbacks
Full Moon Package $525 CAD
✔ 90-minute consultation
✔ 6 weeks of email support
✔ Customized sleep summary and plan
✔ 2 virtual follow up x 30 minutes each
✔ Sleep Plan Checklist - a shared Google Doc of your sleep plan to stay on top of your progress and assess any changes needed
✔ Additional resources: Sleep Plan Setbacks, Zones of Regulation, Filling up the “Love Tank”